Under Tahirih's guidance, I not only shed 30 pounds but also developed a newfound sense of confidence and vitality. Her holistic approach to fitness transformed not only my body but also my mindset, empowering me to embrace a healthier lifestyle in all aspects of my life. I now have the knowledge and tools to make informed choices and maintain my progress for years to come. Tahirih's dedication, expertise, and unwavering support have made all the difference, and I recommend her to anyone seeking to embark on their own mental and physical fitness journey.